The Sports Physio Newsletter

The latest info and insights from Adam into the worlds of physio, rehab, and strength & conditioning

It's been a busy month since my last newsletter, with lots of travelling and teaching across the globe and lots of interesting discussions with therapists all over the world. One of the most common discussions I have with smart, dedicated, passionate therapists, no matter what country I am in, ...

Feb 10, 2026

Are You Unscientific?

Despite my best efforts, it's been over 6 months since my last newsletter, but for 2026 I'm going to try and stick to at least one a month... hopefully. So for this newsletter, I want to talk about being scientific AND biased! I was recently accused of being “the antithesis of scientific” and a...

Feb 10, 2026

When life bleeds into rehab

Let’s talk about loss. And not just loss of function, or mobility like us therapists of talk about… but the loss of something or someone loved– a partner, a parent, or a cherished pet. A few days ago, I suddenly and unexpectedly lost my beloved cat Penny to an accident which has seriously rocke...

Feb 10, 2026

I Don't Know What's Going On!

In this newsletter, I want to talk about not knowing what's going on in our patients. I get a lot of emails and questions from therapists telling me they constantly struggle with feelings of self-doubt and uncertainty about why someone has pain and if what they are doing is the best treatment to ...

Jun 04, 2025

What Is A Good Physio?

Over the years, I’ve often wondered what separates a good physio from a bad one. Early on in my career, I thought that to be a good physio, you needed to have all the knowledge and be trained and certified in all the different treatment techniques. But it’s not this simple! Sure, knowledge and ex...

May 02, 2025

Give A F**k

Hi Thanks again for all the comments and feedback from my my last newsletter where I talked about ‘shutting the f**k up’ and how listening to patients more helps you not only figure out what’s going on, but also helps build trust and respect. However, getting good outcomes in...

Apr 09, 2025

Shut The F**k Up!

I wasn’t planning to do another newsletter so soon, but I was blown away by the response from my first one so I thought I would strike while the iron is hot. I genuinely thought my newsletter would go straight into most of your junk folders, so it was a really nice surprise to get so much positiv...

Mar 26, 2025

The First One

Welcome to my first-ever newsletter, which seems crazy to say considering I've been blogging and writing for over 10 years but have never actually sent out a regular newsletter via email before. Anyway, how often I will do these is not clear to me yet, but I think it will likely be once a month, ...

Mar 26, 2025

The Sports Physio Newsletter

The latest info and insights from Adam into the worlds of physio, rehab, and strength & conditioning

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